We are all scared of something in life We could be scared of leaving the house 🏠 We could be scared of going to the gym 🏋🏼‍♀️ Or you...

At the start of commando training you undergo some of the biggest habit changes over the space of 2/4 weeks. You learn how to walk in an...

Many years ago I was on a training exercise on an Albanian island that was previously under soviet control. I was doing a sniper stalk...

You cannot SWEAT the booze out. A lot of you will know that I am sober and enjoy being so, BUT 10 years ago I also enjoyed a good session...